Unplug and Play: Family Games That Get Everyone Laughing
Regarding your family gatherings, do the adults do one thing and the kids do another? Do the kids play…
Why Gratitude is Important: Being Thankful Matters
Have you ever heard the saying, “Gratitude is the best attitude?” It’s more than a catchy phrase—it’s a life-changing superpower….
Gratitude Journal Ideas: 41 Powerful Suggestions
In our fast-paced lives, it’s easy to focus on what’s lacking or going wrong. That’s why I have gratitude journal…
Unmasking Your Authentic Self: A Guide to Inner Alignment
Your authentic self is the core of who you are, your unique essence, unfiltered by external expectations or societal…
Setting Personal Boundaries: #1 Best Route to Self-Love and Authenticity
Did you know that setting personal boundaries in relationships will increase your authenticity? Have you ever felt like a…
Spiritual Awakening or Going Crazy?
April 2024 – I aim to lead by example. As I share my journey to finding more authenticity in…
Why Self Help Doesn’t Work (And 4 Things That Do)
Have you ever felt like you’re constantly chasing after the “better” version of yourself? Scouring self help bookshelves for the…
Walk This Way: Inspired Walking Meditation Mindfulness – 5 Tips
Let’s face it: our minds are like overstuffed backpacks and that’s why we need walking meditation mindfulness. To-do lists, worries, the conversation you…
Stop Overthinking 4 Ways to Ignite Your Intuition
Overthinking is a roadblock to your authentic self. Stop overthinking! Learn to quiet your mind and embrace intuition to…
Intuition For Authentic Living – 2 Ways
Intuition for authentic living. That whisper of inner knowing, the persistent gut feeling, the flash of insight seemingly out…